Pelvic Health Physiotherapy in Woodbridge — Seen by a Female Physiotherapist

Pelvic floor physiotherapy assesses and treats dysfunction of the pelvic floor muscles, ligaments, and connective tissue. At CoreFlex, you are seen by Ankita Vasoya — a female Registered Physiotherapist with advanced training in pelvic health, in a private, judgment-free space. Pelvic floor muscle training is proven more effective than no treatment for urinary incontinence (Dumoulin C et al., Cochrane Database of Systematic Reviews, 2018). Serving Woodbridge, Vaughan, Etobicoke, and the greater Toronto area. No referral needed. Direct billing available.

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What Is the Pelvic Floor Therapy?

What Is the Pelvic Floor Therapy?

The pelvic floor is a group of connective tissues and three muscle layers that run from your tailbone to your pubic bone at the front. You can think of them as the bottom of a basket that supports your internal pelvic organs — like your bladder, uterus/prostate and rectum.

Why Is Pelvic Floor Physical Therapy Important to Your Body?

There are five ways that this group of pelvic muscles helps both men and women:

  • Supports your organs (bladder, uterus, rectum, etc.)
  • Stabilizes your pelvis and back
  • Reduces joint pain
  • Improves functions related to your urethra and rectum
  • Improves sexual functions
  • Supports healthy blood circulation
What Does a Pelvic Floor Physiotherapist Do?

What Does a Pelvic Floor Physiotherapist Do?

Our pelvic health physiotherapists conduct a thorough assessment — reviewing your history, symptoms, and goals. With your full consent, an internal and external examination of the pelvic floor muscles helps identify the exact cause of your symptoms. Treatment is tailored to your condition and may include:
  • Manual therapy and soft tissue techniques
  • Pelvic floor muscle training (strengthening or relaxation)
  • Biofeedback and electrical stimulation
  • Breathing and postural retraining
  • Education on bladder and bowel habits
  • Home exercise programs

Conditions We Treat

Pelvic floor issues are more common than you think — and very treatable.

Urinary Incontinence
Stress Incontinence
Overactive Bladder
Pelvic Organ Prolapse
Chronic Pelvic Pain
Painful Intercourse
Vaginismus
Postpartum Recovery
Diastasis Recti
Prenatal Discomfort
Bowel Dysfunction
Endometriosis Pain
Pelvic Girdle Pain
Tailbone Pain
Post-Surgical Rehab
Prostate Recovery
1 in 3
Women experience pelvic floor dysfunction (Dumoulin et al., Cochrane, 2018)
80%
Improvement in symptoms with guided pelvic floor therapy (CoreFlex internal data, 2025)
All Ages
Pelvic floor dysfunction affects women from postpartum years through menopause and beyond

You Don't Have to Live With This.

Book an AppointmentPrivate & confidential · Seen by a female Registered Physiotherapist · Direct billing to Sun Life, Manulife, Green Shield & more · Same-day appointments available
Insurance & Coverage

Is Pelvic Floor Physiotherapy Covered by OHIP?

Pelvic floor physiotherapy is not covered by OHIP. However, most extended health benefit plans cover physiotherapy services — including pelvic health. At CoreFlex, we offer direct billing to most major insurers so you can focus on getting better, not paperwork.

We recommend checking your plan's annual physiotherapy limit before your first visit. Our front desk team is happy to help you understand your coverage and maximize your benefits.

  • Direct billing to most major insurers
  • Sun Life, Manulife, Green Shield, Blue Cross & more
  • WSIB and MVA claims accepted
  • Flexible payment options available
  • Receipts provided for manual reimbursement

Why It Works

Is Pelvic Floor Physiotherapy Worth It?

Yes — consistently. Research shows pelvic floor physiotherapy is one of the most effective first-line treatments for incontinence, pelvic pain, and postpartum recovery. It addresses the root cause rather than masking symptoms with medication or surgery.

Avoid Surgery & Medication
Pelvic floor physiotherapy is clinically proven to reduce or eliminate symptoms that might otherwise require surgical intervention or long-term medication.
Lasting Quality of Life
Patients report significant improvements in daily confidence, physical comfort, and sexual health — changes that last well beyond the course of treatment.
Faster Than You Think
Most patients notice meaningful improvement within 4–8 sessions. Your therapist sets realistic milestones so you always know you are moving forward.

Symptoms That Indicate You Need Pelvic Floor Therapy

These symptoms are common — but they are not normal. If you experience any of the following, pelvic floor physiotherapy can help.

💧
Leaking When You Laugh, Sneeze, or Exercise
Stress incontinence is one of the most common and treatable pelvic floor conditions — often resolved without surgery.
⚡
Sudden, Urgent Need to Urinate
Urgency and frequency that disrupts daily life or sleep is a sign of pelvic floor dysfunction that responds well to treatment.
😣
Pelvic, Hip, or Lower Back Pain
Chronic pelvic or hip pain often originates from tight or overactive pelvic floor muscles — a key target of physiotherapy treatment.
🤰
Postpartum Discomfort or Weakness
After childbirth, pelvic floor rehab helps restore core and pelvic strength, address scar tissue, and prevent long-term dysfunction.
🔻
Feeling of Heaviness or Bulging
A sensation of pressure or prolapse in the pelvic region should be assessed early — physiotherapy can significantly reduce symptoms.
🚫
Pain During Intercourse
Painful intercourse and vaginismus are effectively treated through targeted pelvic floor muscle relaxation and retraining.

Frequently Asked Questions

Everything you need to know about pelvic floor physiotherapy at CoreFlex.

What is pelvic floor physiotherapy?

Pelvic floor physiotherapy is a specialized area of physiotherapy focused on assessing and treating dysfunction of the pelvic floor muscles, nerves, and connective tissues. It is used to treat incontinence, pelvic pain, prolapse, postpartum recovery, and more — without surgery or medication.

Is pelvic floor therapy covered by OHIP?

No — pelvic floor physiotherapy is not covered by OHIP. However, most extended health plans include physiotherapy coverage that applies to pelvic health services. CoreFlex offers direct billing to most major insurers.

Do I need a doctor's referral?

No referral is required. You can book directly with our pelvic health physiotherapist and begin your assessment and treatment at the very first appointment.

What should I expect at my first appointment?

Your first visit begins with a thorough health history — your symptoms, medical background, and goals. Your physiotherapist will explain the assessment process in full before proceeding. An internal examination may be recommended but is always optional and performed only with your full consent.

Is pelvic floor physio worth it?

Absolutely. Clinical research consistently shows pelvic floor physiotherapy to be highly effective for incontinence, pelvic pain, and postpartum recovery. Most patients see meaningful improvement within 4–8 sessions.

What symptoms indicate I need pelvic floor therapy?

Common signs include: leaking urine with activity or urgency, pelvic pressure or heaviness, chronic pelvic or lower back pain, pain during intercourse, postpartum weakness, and bowel irregularities.

Is pelvic floor therapy only for women?

No. While pelvic floor dysfunction is more commonly discussed in women, men also benefit from pelvic floor physiotherapy — particularly for post-prostatectomy incontinence, chronic pelvic pain, and bowel dysfunction. CoreFlex welcomes all patients.